Lemon balm has been used for culinary and medicinal purposes around the world since its discovery. From soothing sore muscles to treating mental illness, this herb does not disappoint!
A native of Europe and Asia’s Mediterranean region (specifically Turkey), lemon balsam is known primarily due in part to how distinct its scent can be as well as ease of growth on land that isn’t too sandy or rocky.
Story of lemon balm
Lemon is a plant that has been used for centuries in Greece. The name “lemon” comes from the Greek word meaning “to smell like an oil or fragrance”. Today it can still be found as one of many ingredients on food preparation tables across this small country.
One of the most popular garden herbs, lemon is known for its pleasant scent and tasty edible leaves. This herb has a delicate microgreen form as well as larger versions that make it easy to grow in different areas with differing needs – from shade or sun exposure. As an attractant insect food source thanks to its beneficial insects-attracting flowers which are attractive not only to humans but also to bees!
The small yellow petals on this plant’s pistils will lure butterflies close enough until they’re ready to feed off them.
What does lemon balm taste like?
Lemon balm tastes like a refreshing summertime drink with just the right amount of spices. This aromatic member of the mint family has been used for centuries to help digestion, relieve headaches and anxiety as well as promote sleep-like restfulness when consumed before bedtime or during stressful times – all without causing side effects that have been associated with traditional “narcotic” medications!
A lot more than its tasty flavor hints at why people love using lemon verbena leaves not only in food preparation but also in medicine cabinets across America today. They contain several active ingredients such as tannin extract which helps fight off illness by soothing stomach discomfort while providing protection against ailments ranging from colds to sore throats ulcers.
What are the benefits of lemon balm?
Lemon balm is a natural health remedy that’s been used for years to help with everything from sore throats and coughs, to insomnia. Lemon oil has unique antiviral properties which make it effective against viruses such as flu or cold sufferers who want an all-natural solution without any side effects! You can also consume lemon myrtle in small doses just like how people might take medicines nowadays but be aware not everyone feels the same way about this plant because some find its taste too strong while others prefer having more than one service every day during their meals instead of using supplements only when needed.
Easy Homemade Lemon Balm Tea Recipe
- Bring 2 cups water to a boil in a pot or kettle.
- Crush lemon balm leaves slightly between the fingers to release natural oil, and add to a tea infuser and place in a mug. Pour the boiling water over the leaves.
- Wait 5-10 minutes for the herbal tea to infuse then remove the infuser. Optionally add a touch of honey or another natural sweetener before drinking.